Albondigas Soup
A Comforting Bowl of Flavor
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Mexican Turkey Meatball Soup. Albondigas soup is a hearty and flavorful dish that combines tender meatballs with a rich and savory broth. This comforting soup is perfect for a chilly day.
What You Will Need
Ingredients
(Cook some rice first. Make more to use later if you want)
For the Meatballs:
- Small bunch scallions, chopped (white and green parts separated)
- 1 lb ground turkey (93/7 lean or 85/15)
- 1/2 tsp garlic powderv
- 1/2 cup cooked rice
- 1 egg, beaten
- ¼ cup finely chopped scallion, white parts only
- ¼ cup fresh parsley, chopped
- 1 tbs dried mint, or 1/4 cup mint fresh, chopped
- 1 tbs dried oregano leaf, or ¼ cup fresh, chopped
- 1 tsp cumin, ground
- ½ tsp chili powder
- ½ tsp salt
- ½ tsp pepper
For the Soup:
- 2 tbsp olive oil
- 1 or 2 large carrots, chopped
- 2 or 3 medium potatoes, peeled and chopped
- Scallions, chopped (green and white parts)
- 14.5 oz diced tomatoes (1 can) with liquid
- 6 cups water
- 1 generous tbs vegetable Better Than Bouillon soup base
- ¾ tsp garlic powder
- ½ tsp salt
- ½ tsp pepper
- 1/8 tsp cayenne pepper
- 1 tbs lemon juice
- ¼ cup cilantro, chopped
The Process
Prepare the Meatballs:
- In a large bowl, combine all meatball ingredients. Mix well.
- Shape into one tbs portions of about 1-inch meatballs. Depending on how big you make them, you should get about 25 to 30 meatballs.
- Place meatballs in a cold, oiled frying pan.
- Put the frying pan with meatballs on medium heat. When they begin to cook, fry for 4 minutes. When browned, gently turn them over and fry for 4 minutes more. Continue cooking until done. Set aside.
Make the Soup:
- Heat olive oil in a large pot over medium-high heat.
- Add carrots and potatoes and cook until softened and slightly browned.
- Add chopped scallions, garlic powder, diced tomatoes, water, Better Than Bouillon, salt, pepper, and cayenne. Bring to a boil, then reduce heat and simmer.
- Gently add cooked meatballs to the soup.
- Cover and simmer for 15 minutes or until everything is cooked through.
- Stir in lemon juice and cilantro before serving.